About Me
My Background
My name is Lauren and I am a registered dietitian. I studied food and nutrition at the University of Alabama where I graduated from both undergraduate and graduate school. I currently live in Birmingham, AL with my husband (Coates) and dog (Bay). Coates and I got married in October 2024 and we are so excited to see where 2025 takes us.
Professional Experience
I have over 6 years of professional experience in the field of nutrition and dietetics with a diverse background that ranges from sports and performance to clinical application for both adults and pediatrics.
My Approach
While I believe that balanced nutrition is foundational to health and healing, I recognize that overall health starts with taking a step back in order to see the bigger picture - this is where we start. My approach is based on client individuality, simplicity and science.
Next Nutrition
providing nutrition guidance for a balanced lifestyle
Lauren is a dedicated and experienced registered dietitian with a passion for helping individuals achieve their health and wellness goals through evidence-based nutrition. With over 6 years of experience in the field of dietetics including clinical nutrition, sports nutrition and weight management, Lauren specializes in providing personalized nutrition guidance tailored to each client's unique needs.
Lauren holds degrees in Food and Nutrition from the University of Alabama, and she has worked in various environments, from athletics to hospital settings. She is committed to empowering clients with practical, science-backed strategies to improve their relationship with food and enhance overall wellbeing. That is why Lauren started Next Nutrition: to help people improve their lives through better nutrition. Whether you are looking for preventative care or specialty care, Next Nutrition is here to help make your journey enjoyable and sustainable.
When not working on wellness with adult clients in the afternoons, Lauren enjoys working with pediatric patients in the clinical setting at Children's of Alabama in the morning hours and staying up-to-date on the latest nutrition research in her spare time.