AREAS of FOCUS

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I offer a variety of services and resources to help you meet your weight goals holistically and sustainably. I understand that weight loss is more than just what you eat, therefore I work with clients to help identify and resolve barriers to weight loss. 

We offer a wide range of services to support your unique health goals and needs. Preventive nutrition aims to identify areas of the individual's diet that can be improved. Next Nutrition is also available to partner with client's health care team members to provide optimal care of an existing health condition.  

I believe that health is more than just the absence of disease. I believe in a holistic approach to healthcare, addressing the physical, emotional, and spiritual needs of each patient. My goal is to help you achieve optimal health and wellness in all areas of your life.

Are you training for a marathon or an ultra? Next Nutrition is available to provide you with recommendations and resources to help you finish your race, or to simply help you optimize your overall performance. 

Whether you are:

- trying to conceive

- in your first, second or third trimester

- postpartum

- anovulatory

- peri-menopausal

Next Nutrition is here to help you with the nutritional components surrounding the complex system that is women's health. 

Have you recently received a life-changing diagnosis, but are confused about how to approach the diagnosis from a multi-disciplinary standpoint? Next Nutrition is here to help you by providing information and nutritional resources for you to best prepare for your journey ahead.

Whether you are wondering which foods to eat to best care for your heart, how to read a nutrition label, or how to combat your diagnosis through diet, Next Nutrition can help you feel at ease by providing relevant information to help you feel empowered to make the right decisions for your long-term heart health. 

Next Nutrition is proud to be able to easily adapt and identify resources for many other health and wellness conditions. If you have a specific nutritional need just reach out to Lauren at 251-709-3901 or email lauren@nextnutritionhealth.com.